Getting Started

This 6-week programs offers 3 workouts/week designed to prepare beginner athletes for the rest of our programs.

Phase 1

This 8-Weeks are designed to build size, strength, and mental toughness in order to prepare for the next mountain hunting season.

Spring

This 8-Weeks kicks intensity up a notch to prepare for Spring bear season and to challenge your mental toughness, showing your progress.

Phase 2

The second 8-weeks of putting on size and strength while unlocking new levels of mental toughness bring ing a new training split.

Fall

12-Weeks designed to increase endurance and prepare for backcountry hunting with movements closely related to what you experience on the mountain.

Sustainment

10-Weeks dedicated to keeping our athletes dialed into their optimal fitness level and prioritizing injury prevention.

Phase 1

8-Weeks built around recovery, rehabilitation, and bringing athletes into the mindset of building strength and muscle.

Phase 2

8-Weeks of training designed to build strength, mental toughness, and muscle size.